Hey. I’m really glad you’re here.

If you have found your way to this space, there’s a good chance you are seeking some emotional support in a way that doesn’t feel rushed, medicalised or reducing you to a diagnosis.

I'm Catherine, a counsellor and social worker. I offer counselling and therapy that is grounded in connection, gentleness and your own experience.

My approach is holistic and centres you - your pace, your story and what feels right for what’s going on in your world.

If you’re curious about what connecting with me might feel like, you are welcome to book in for a free 15 minute connection call to see if it feels like the right fit.

Until then, take care of yourself.